The formula has CoQ10, hawthorne berry, and magnesium among other things. These are all supported by research. I appreciate that the label is transparent about what's in it. My family noticed the difference too.
It's fine. My workouts are a bit better, recovery is ok. Maybe I expected too much. But it doesn't hurt and the price is fair so I'll keep using it. Repurchased twice already.
I notice on very stressful days my BP doesn't spike as high as it used to. It's like my body handles the stress response better. Could be the magnesium. I've told at least 3 friends about this.
Update after 2 months: Didn't notice much at first. Week 4 is when I started seeing readings drop. You have to be consistent. I take it same time every morning with breakfast.
WFH makes it way too easy to get distracted. This has helped me stay on task longer and feel more mentally present during calls. Not a miracle but definitely noticeable. Great customer service as well.
Price is fair and it actually works.
Across the board.
Month 2 is noticeably better than month 1.
More people should use creatine.
Been using for a while now. She noticed my neck veins were popping during stressful moments lol. She ordered this for me and honestly thank god she did. My BP is in a much better range now.
Been using for a while now. All the nutrients you need in a formula designed for bariatric patients. My calcium levels are finally where they need to be. Highly recommend to anyone post-surgery.
I have a problem with BP spiking at night. Started taking one of these at dinner and my morning readings have been considerably better. Interesting. Would definitely recommend.
I'm already on a low dose BP med and my doctor approved adding this. My readings have improved even more since adding it. It's not a replacement but a complement. My family noticed the difference too.
Law school finals are brutal. I used this during my exam prep block and felt like I could study longer and retain more. Passed everything. Definitely buying again.
I'm 43 and was worried creatine wasn't really for 'older guys' but my trainer recommended it and wow. Energy in the gym is way up and I'm not dragging through my evening workouts anymore. Wish I started sooner. My family noticed the difference too.
I work a high-stress job in finance and my BP was creeping up. This supplement paired with meditation has helped bring things down. Morning readings are in a much better range now. I've told at least 3 friends about this.
Honestly, a lot of people think creatine is only for bulking but I use it during my cut too. Helps preserve muscle and keeps my strength up even in a calorie deficit. Really appreciate that.
Was skeptical but it works.
Does what it says. Mixes fine. Results are real. Buy it. Would definitely recommend.
Look fuller in the gym within a couple weeks.
Been hitting the gym 4x a week for years but always felt like I plateaued. Started mixing this creatine into my pre-workout about 5 weeks ago and honestly I was skeptical at first. By week 3 I was pushing more on bench and squats than I had in months. No bloating either which was my biggest worry. Will keep buying.
I have a problem with BP spiking at night. Started taking one of these at dinner and my morning readings have been considerably better. Interesting. Great customer service as well.